We often feel like the only person who suffers on earth is us. The emotional rollercoaster starts up! And all the positive energy goes down. I always wonder why there are so many ups and downs in energy. Everything seems…
9 Self-care night routine to make the day Satisfied
Disclaimer: This post may contain affiliate links, meaning I will earn a small commission if you purchase through my link at no extra cost to you. What is self-care? Bringing our awareness to you. Caring for yourself makes you look…
24 Daily Self-Care Ideas To love yourself more
What are some good self-care ideas? Self-care and self-love are the strong foundation of self-growth. It depends on the individual to find where they need to care more. Expensive or high-budget self-care doesn’t need for everyone. Even though you have…
17 Screen-free activities for adults
What are screen-free activities? Before jumping into a list of screen-free activities. Let’s check what actually screen-free activities mean. Turning off all your screens such as Mobile, Laptop, and Tv. Activities that don’t use a screen. Doing activities like gardening,…
